Support your feet with customisable insoles
Foot pain is a common complaint, but with the right footwear you can give your feet the support they need, eliminating pain and discomfort.
Foot pain is a common complaint, with research showing that almost two thirds of people in Britain suffer from foot pain at some point in time. However, far too many of us view it as something we just have to put up with and fail to identify and address the underlying causes of the pain.
But it doesn’t have to be that way. There are simple steps you can take to eliminate foot pain and discomfort, helping you to stay comfortable for the year ahead.
Finding the right footwear
Keeping your feet healthy and comfortable largely comes down to finding the right footwear. To keep your feet as comfortable as possible, be sure to purchase shoes that are good quality, well-fitting and offer an adequate level of support. Shoes that have straps tend to be more comfortable than those without, and try to avoid shoes with high heels or pointed toes.
However, while wearing the right footwear is crucial, finding shoes that offer the optimum level of support is not always easy, which is where orthotic insoles can help.
Customisable support
While traditional insoles are used to improve the fit of your shoes, customisable sole footwear, such as OrthoSole insoles, takes things one step further.
With a fully adjustable custom-fitting support system, OrthoSole insoles can provide the precise level of cushioning and support that your foot requires, helping to relieve pressure points, minimise heel impact and stabilise the ankle joints.
Minimise foot problems
The support provided by OrthoSole Insoles can help you to stay comfortable in a number of ways.
By supporting and cushioning your feet they can help to minimise foot fatigue, reducing swelling, aches, cramps and generalised pain in your feet and legs. They can also help to relive pain and pressure under the metatarsal bones through the addition of supportive metatarsal pads.
People with plantar fasciitis will also notice a significant reduction in their symptoms. Plantar fasciitis is a painful foot condition that is often caused or exacerbated by wearing unsupportive footwear. OrthoSole Insoles come with an inbuilt arch pad which improves support to the arch of the foot, helping to relieve the pain and discomfort associated with plantar fasciitis. At the same time, a triple heel cushioning layer helps to protect the heel from stress and pain.
Healthier body
And it’s not just your feet that will benefit from OrthoSole Insoles – wearing the right supportive footwear can also bring benefits to other parts of the body.
Shin splints are a common complaint for people who undertake a lot of exercise, but wearing orthotic insoles will provide your feet with extra cushioning and ensure that your feet are aligned in the optimal position for activity. This in turn reduces the force of impact that causes inflammation and pain in the shin area. The improved foot positioning also helps with knee, hip and ankle alignment, leading to a reduction of pain in these joints.
OrthoSole Insoles could also help if you suffer from back pain. The insoles’ cushioning and support system are designed to evenly distribute your body weight and reduce stress and strain to the lower back.
Your feet are far too important to neglect. And with OrthoSole insoles you can give your feet the support they need to feel comfortable throughout 2020 and beyond.