Archive for May, 2007

Things you can do to improve your life

May 31, 2007 | 2 responses | 671 Views

Most people aren’t Warriors, and I’m fine with it. Most people do things that don’t make sense, and I’m fine with it. I’ve learned to accept the non-sense that fills this world. (Part of being a Warrior is accepting that most other people are not Warriors, and accepting them.) Still, the point is that people do things that don’t make sense. They whine, complain, and cry over problems they can easily change. They get depressed over problems they cause for themselves.

For example, lazy people often whine that they don’t make more money. Selfish people complain that they don’t have more friends. Many people sabotage all their romantic relationships and then complain that they don’t have a lover.

Granted, sometimes when something bad happens to a person it’s purely bad luck. For example, you could be sitting in your well-built home while reading the newspaper and a tornado could tear your home up.

However, usually when you don’t like what’s happening in your life, it’s your own damn fault. It’s your fault if you’re fat, lazy, uneducated, lonely, etc.

In the following, I list 71 things that you can do to be more successful. You choose to do them or not. If you choose not to do these things, then you have no right to complain about your problems; your problems are your fault!

  1. Stop watching television.
  2. Stop eating fast food.
  3. Stop eating pizza and fried foods.
  4. Stop driving places that you could easily walk to.
  5. Read at least 1 book a month.
  6. Take classes in what interests you or your vocation.
  7. Work enough to support yourself, and if needed get a new job or second job to make enough to support yourself. Never stick with a job that doesn’t pay enough to support yourself no matter how much you work.
  8. Pay off your debts and don’t go in debt. You can pay off your debts if you avoid needless expenses, such as cable, overpriced clothes, impractical decorations, unhealthy snacks, jewelry, etcetera.
  9. Don’t buy a car on finance, and don’t buy an expensive car if a cheaper one that works is available.
  10. Wake up early, and get all your work done as quickly as possible. That includes household chores, as well as your employment.
  11. Drink alcohol less or quit.
  12. Do drugs less or quit.
  13. Don’t smoke cigarettes.
  14. Don’t eat foods with high fructose corn syrup.
  15. Don’t drink soda.
  16. Don’t eat sugary foods at all.
  17. Don’t drink more than 1 glass of juice per day.
  18. Stand up straight and have good posture.
  19. Look people in the eyes when you talk to them.
  20. Smile.
  21. Be polite.
  22. Keep your promises.
  23. Wear a watch, if you can afford it.
  24. Eat breakfast.
  25. If you eat cereal at any time, choose your cereal based on healthiness not tastiness.
  26. Exercise at least 3 days per week.
  27. Walk often.
  28. Always write with correct spelling and grammar.
  29. Never speak worse about a person behind their back than you do to their face. (Feel free to say nicer things about a person behind their back than to their face.)
  30. Don’t gossip and don’t have a big mouth.
  31. Never judge other people harsher than you judge yourself.
  32. Make New Years resolutions, but make one every day instead of every year.
  33. Volunteer.
  34. Forgive, but never forget.
  35. Don’t have skeletons in your closet.
  36. Keep as few secrets as reasonably possible.
  37. Despite the rule before this one, keep your friends’ secrets.
  38. Politely tell people that you will not betray your friends’ trust, when you are asked about their secrets and such.
  39. Volunteering (i.e. activism) is more important than voting. If you can do both, good for you. If you only have time for one, volunteer instead of voting. It makes more of a difference.
  40. Privately question your own values.
  41. Avoid questioning other people’s values, especially in public.
  42. Listen more than you talk.
  43. Use a journal to count how many calories you consume per day.
  44. Use a journal to count how many calories you burn per day.
  45. If you want to lose weight, burn slightly more than you consume. If you want to gain weight, consume slightly more than you burn. If you are happy with your weight, try to burn the same amount as you consume.
  46. Weigh yourself daily at the same time(s).
  47. Write your daily weight down in a journal.
  48. Never allow the police to search you, your car, or your belongings if you do not have something to hide.
  49. Never tell other people that you think they or something they are doing is immoral or sinful.
  50. Keep your moral values and religion to yourself. Use them to direct your own actions.
  51. Ask people how they are often and listen to their answer.
  52. Laugh at other people’s jokes, but not your own.
  53. Shower at least once per day.
  54. Wash your hands, even if you aren’t an employee.
  55. Take care of the elderly, which includes spending time with them and talking to them.
  56. Avoid going places where you need to be waited on.
  57. Wait on yourself wherever possible.
  58. Make your friends look good.
  59. Avoid lying.
  60. Don’t pretend to be better than you are. Don’t pretend to be more successful, popular, etcetera.
  61. Treat other people as if they are better than they are. Treat them as if they are more successful, popular, etcetera.
  62. Don’t brag about your talents. Instead, surprise people with them when they just happen to be called upon.
  63. Sit up straight.
  64. Keep your house clean.
  65. If you have either of them, keep your car and office clean.
  66. Stretch daily. (I do Yoga most mornings.)
  67. Dance.
  68. Take dancing lessons if you could use improvement.
  69. Ask other people (e.g. your friends, your co-workers, your boss, etc.) what their favorite book is, and read it.
  70. Ask their favorite song or band, and listen to it.
  71. Ask their favorite movie, and watch it.
  72. Don’t be camera shy.
  73. When your alarm goes off in the morning (if you use one), don’t press snooze.
  74. Make a budget and follow it.
  75. Say “I love you” often to the people you feel this way about.
  76. Always turning off lights when leaving a room, unless of course there are others are in the room. For that matter, conserving any unnecessary electricity usage is key to the future of humanity.

Soccer Season Begins

May 31, 2007 | No response | 443 Views

glengarry-soccer-league.jpgKicked off this years soccer season, well for me anyways, with a 2-1 victory over Charlan. We played three nighs ago and also won that one 2-0 (?) so a pretty good start to the long 11 game season haha. The Gerald MacDonald is this Saturday but I’m stuck working till 4 which might mean I will miss my game @ 3 but hopefully I’ll be able to figure something out. I was really surprised last night with how well Keegan Cholette plays now. Seems every year he gets that much better. I think my soccer skills have hit a plateau for the time being but hopefully by the half way mark I’ll be able to develop back some ball control and shooting skills as they are definetly lacking right now. For anyone whos is on my U-19 GSL Laggan team and doesn’t have a schedule you can check out when we play below.

June 4 - @ Park Vs. Alexandria (8:30)
June 12 - @ Park Vs. Vhk Hill (8:30)
July 2 - @ Laggan Vs. Maxville (7:00)
July 4 - @ Charlan Vs. Charlan (8:30)
July 11 - @ Vhk Hill Vs. Vhk Hill (7:00)
July 17 - @ Laggan Vs. Alexandria (7:00)
July 25 - @ Maxville Vs. Maxville (7:00)
July 31 - @ Park Vs. Alexandria (7:00)
August 8 - @ Charlan Vs. Charlan (8:30)
August 18 - Finals

Coach: Rick Meldrum (525-1907)

Europe 2007 Photos Now Up

May 30, 2007 | No response | 530 Views

I mentioned in the last post that I would be posting all the photos from our trip so here ya go. Before anyone asks I used jAlbum to put it together, which is a free download that I highly recommend. I will be putting alot of my older pictures up eventually so if you would like any of them (ie: Europe Trip 06) I’ll try to come up with some way to access them (album is flash based… yuk).

Europe Trip 2007 Photos

bamburgh-castle-bamburgh-scotland-17.JPG
last-day-at-malista-5.JPGlondon-england-99.JPG

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Advertisement: Cordless Phones

May 30, 2007 | No response | 548 Views

Cordless PhoneI’ve been asked to write a review about the Cordless Phone company PMC Telecom located in the UK. They have recently re-designed and re-organized the site so that it is much easier for visitors and customers to use. The site offers a wide variety of cordless phones from a many different manufacturers including BT, Panasonic, Siemens, Philips, MagicBox, Doro and Jacob Jensen. The site allows you to search by manufacturer so if you are looking for a specific model you don’t have to search through all the different ones, which can sometimes be long and painful.

The site design is clean and very easy to navigate with everything you need to get around on the site on every page. Cordless Phones are not the only thing the company sells, they will serve all your telephone needs whether it is wired, wireless, networking, faxing, or even multi-line telephone systems.

When browsing all the products I was glad to see they integrated a item description, photo, and price all into the browse pages. Many e-commerce sites fail to do this and often makes the difference between selling a product or not. Overall I was very impressed with the job done on the new re-design.

I’ve returned, but never really left

May 29, 2007 | No response | 444 Views

Aside from being back from my trip I’ve never really left, just been enjoying summer too much. I’ve finally dragged myself back to the computer and will hopefully be able to get back into the routine. Tons of pictures from the trip (well over 500) will be up some time later tonight with a new album for all my pics (not all up yet) and I must say it looks pretty damn sexeh.

Working full time for the summer at the park in Alexandria which is a really laid back and easy job but its not boring at the same time. Pretty glad I got an job outdoors this summer as opposed to being stuck in a building for 8 hours while its sunny and hot outside. Probably going to be working in Maxville at the Arena for a lot of the summer as well so yet again… really laid back.

to be continued….

Destination: Edinburgh, Scotland

May 17, 2007 | No response | 589 Views

edinburgh-castle.jpgEdinburgh, Scotland
Population: 448,624

Edinburgh is the capital of Scotland, the second largest city and the most popular tourist destination. The city attracts an average of 13 million tourists every year. The top attractions that most people check out while in the city include:

Edinburgh Castle (most visited tourist attraction in Scotland)
Royal Botanic Gardens
Edinburgh Zoo
Royal Museum of Scotland
Royal Scottish Regimental Museum
National Gallery of Scotland
Scottish United Services Museum
Palace of Holyroodhouse
Museum of Childhood
Scottish National Portrait Gallery

As of right now we are not 100% sure of all the places we will visit but I would imagine that they will include at least a couple from this list. Edinburgh Castle (see photo above) is definitely going to be one of our stops and from what I’ve heard it is supposed to be pretty amazing. Scotland is the second part of our trip and we are here in this wonderful country (also the homeland) until the 21st (our return day).

Heres some quick facts about Edinburgh

  • 1462 km of roads
  • 20,345 car parking spaces
  • more than 8000 hotel rooms
  • 1788 Solicitors
  • 1091 Chartered Surveyors
  • 1322 Chartered Accountants
  • Approximately 33,500 University students
  • Approximately 41,500 students at Further Education Colleges
  • £103.4 billion of managed financial portfolios
  • the Headquarters of banks with combined assets exceeding £68.5 billion
  • the Headquarters of eight companies with annual turnovers in excess of £1 billion
  • 222,020 women as against only 196,894 men!

Destination: Berwick-Upon-Tweed, England

May 16, 2007 | No response | 570 Views

berwick-upon-tweed.jpgBerwick-upon-Tweed, England
Population: 11,665

At first glance the town of Berwick-Upon-Tweed may not look any different from many other towns but it actually has quite the history including being transferred between two countries (England and Scotland) 14 times in a two century period, a on going war with Russia for hundreds of years, home to the worlds oldest surviving suspension bridge (Union Bridge), and home to the Scottish Football league team, the Berwick Rangers.

While in Berwick we will be staying with Hannah’s other grandparents whom I’ve had the pleasure of meeting the last two summers.

union-bridge.jpg

Destination: London, England

May 10, 2007 | No response | 937 Views

house-of-parlimanent.jpgLondon, England
Population: 8.5 million (Greater London Urban Area
Area: City: 1.00 sq mi (2.6 km²) /Greater London 609 sq mi (1,577.3 km²)
Population Density: 8,215/sq mi (3,172/km²)
Avg. Temp in May: 17c high and 8.7c low

Following London’s growth in the 18th century, it became the world’s largest city from about 1831 to 1925. This growth was aided from 1836 by London’s first railways, which put countryside towns within easy reach of the city. The rail network expanded very rapidly, and caused these places to grow whilst London itself expanded into surrounding fields, merging with neighbouring settlements such as Kensington. Rising traffic congestion on city centre roads led to the creation of the world’s first metro system — the London Underground — in 1863, driving further expansion and urbanisation. Because of this rapid growth, London became one of the first cities in human history to reach a population of one million, and was the first ever to surpass five million.

While in London some of the different locations we hope to see are Buckingham Palace, the House of Parliament, Piccadilly Circus, The Tower Bridge, British Museum, National Gallery, Trafalger Square and the Globe Theater . We are staying with Hannah’s Grandparents in Guilford, a 45 minute ride from London. Its awesome that we have such a great place to stay while we are here. The Tube and walking will be our primary modes of transportation and given that most of the places we want to see our within walking distance getting around won’t be a problem.

 

the-tube.jpeg

Benefits of Vaporizing Marijuana

May 09, 2007 | No response | 746 Views

vaporizer.jpgAccording to Reuters and a study done by Dr. Mitch Earleywine by using a vaporizing when using marijuana (cannabis) you can greatly decrease the harmful affects on your lungs.

“The argument that the medical use of cannabis is inappropriate because of its potential to create (lung) problems is now clearly invalid. Regular users of joints, blunts, pipes, and water pipes might decrease respiratory symptoms by switching to a vaporizer.”

Now your probably wondering how in fact a vaporizer helps if its still heating the marijuana. The answer to this lies in that fact that vaporizers heat cannabis to release the psychoactive ingredients, but at the same time remain cool enough to avoid the smoke and toxins associated with combustion. Reports prove that any type of smoke inhalation is harmful to your lungs so if you are worried about this you may consider picking one of these up. From the sounds of it the survey sounds a little bias and may not reflect the opinions or views of the entire population as data was collected using an online survey.

Out of the 6,882 marijuana users who were included in the study, only 152 (2.2%) of them reported using a vaporizer as their primary method of cannabis use but from these 152, 100 of them (66%) reported no breathing problems compared to those who did not use a vaporizer.

Now from the sounds of it the University of New York, Reuters, and Dr. Mitch Earleywine are accepting the use of marijuana and don’t see at as a major problem to society, or one that can be resolved with a little work. Now I am in favor of legalizing everyones favorite herb and am glad to finally see people doing something about the ridiculous misconception that marijuana use is both bad for your health and your mind…. ITS NOT!!!

Some not so correct quotes from the past

May 08, 2007 | No response | 464 Views
  • “Computers in the future may weigh no more than 1.5 tons.”

Popular Mechanics, forecasting the relentless march of science, 1949

  • “I think there is a world market for maybe five computers.”

Thomas Watson, chairman of IBM, 1943

  • “I have traveled the length and breadth of this country and talked with the best people, and I can assure you that data processing is a fad that won’t last out the year.”

The editor in charge of business books for Prentice Hall, 1957

  • “But what … is it good for?”

Engineer at the Advanced Computing Systems Division of IBM, 1968, commenting on the microchip.

  • “There is no reason anyone would want a computer in their home.”

Ken Olson, president, chairman and founder of Digital Equipment Corp., 1977

  • “This ‘telephone’ has too many shortcomings to be seriously considered as a means of communication. The device is inherently of no value to us.”

Western Union internal memo, 1876.

  • “The wireless music box has no imaginable commercial value. Who would pay for a message sent to nobody in particular?”

David Sarnoff’s associates in response to his urgings for investment in the radio in the 1920s.

  • “The concept is interesting and well-formed, but in order to earn better than a ‘C,’ the idea must be feasible.”

A Yale University management professor in response to Fred Smith’s paper proposing reliable overnight delivery service. Smith went on to found Federal Express Corp.

  • “Who the hell wants to hear actors talk?”

H.M. Warner, Warner Brothers, 1927.

  • “I’m just glad it’ll be Clark Gable who’s falling on his face and not Gary Cooper.”

Gary Cooper on his decision not to take the leading role in “Gone With The Wind.”

  • “A cookie store is a bad idea. Besides, the market research reports say America likes crispy cookies, not soft and chewy cookies like you make.”

Response to Debbi Fields’ idea of starting Mrs. Fields’ Cookies.

  • “We don’t like their sound, and guitar music is on the way out.”

Decca Recording Co. rejecting the Beatles, 1962.

  • “Heavier-than-air flying machines are impossible.”

Lord Kelvin, president, Royal Society, 1895.

  • “If I had thought about it, I wouldn’t have done the experiment. The literature was full of examples that said you can’t do this.”

Spencer Silver on the work that led to the unique adhesives for 3-M “Post-It” Notepads.

  • “So we went to Atari and said, ‘Hey, we’ve got this amazing thing, even built with some of your parts, and what do you think about funding us? Or we’ll give it to you. We just want to do it. Pay our salary, we’ll come work for you.’ And they said, ‘No.’ So then we went to Hewlett-Packard, and they said, ‘Hey, we don’t need you. You haven’t got through college yet.’”

Apple Computer Inc. founder Steve Jobs on attempts to get Atari and H-P interested in his and Steve Wozniak’s personal computer.

  • “Professor Goddard does not know the relation between action and reaction and the need to have something better than a vacuum against which to react. He seems to lack the basic knowledge ladled out daily in high schools.”

1921 New York Times editorial about Robert Goddard’s revolutionary rocket work.

  • “You want to have consistent and uniform muscle development across all of your muscles? It can’t be done. It’s just a fact of life. You just have to accept inconsistent muscle development as an unalterable condition of weight training.”

Response to Arthur Jones, who solved the “unsolvable” problem by inventing Nautilus.

  • “Drill for oil? You mean drill into the ground to try and find oil? You’re crazy.”

Drillers who Edwin L. Drake tried to enlist to his project to drill for oil in 1859.

  • “The bomb will never go off. I speak as an expert in explosives.”

Admiral William Leahy, US Atomic Bomb Project.

  • “This fellow Charles Lindbergh will never make it. He’s doomed.”

Harry Guggenheim, millionaire aviation enthusiast.

  • “Stocks have reached what looks like a permanently high plateau.”

Irving Fisher, Professor of Economics, Yale University, 1929.

  • “Airplanes are interesting toys but of no military value.”

Marechal Ferdinand Foch, Professor of Strategy, Ecole Superieure de Guerre.

  • “Man will never reach the moon regardless of all future scientific advances.”

Dr. Lee De Forest, inventor of the vacuum tube and father of television.

  • “Louis Pastueur’s theory of germs is ridiculous fiction.”

Pierre Pachet, Professor of Physiology at Toulouse, 1872

  • “The abdomen, the chest, and the brain will forever be shut from the intrusion of the wise and humane surgeon.”

Sir John Eric Ericksen, British surgeon, appointed Surgeon-Extraordinary to Queen Victoria, 1873

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